"From Storm to Serenity" Brain Dump Journal | ADHD and Neurodivergent-Friendly Thought Organizer for Stress & Clarity | Gift for Creatives | Mindfulness | Therapy Notes

Life with ADHD or a busy, neurodivergent mind can feel like being caught between crashing waves and peaceful shores. This brain dump journal helps bridge the gap. Whether you’re wrestling with overwhelming thoughts, managing daily stress, or craving mental clarity, this notebook is your safe space. Fill its pages without rules, structure, or pressure – just you, your thoughts, and a path to calm.

Perfect For:

*ADHD & neurodivergent thinkers

*Daily brain dumps & mental decluttering

*Anxiety & stress management

*Creative idea capture

*Personal reflection & mindfulness

Product features
- 90gsm paper for smooth writing
- Stylish metal spiral binding for easy page removal
- Inside document pocket for additional storage
- Compact size of 6" x 8"—perfect for your bag
- Durable covers with a striking front design and a sleek dark grey back cover

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.